(BPT) - Now that winter is officially in full swing, cold weather and shorter days are upon us, which can make it harder to stick to your wellness goals and resolutions. However, Registered Dietitian …
(BPT) - If you love exploring ingredients and new ways to cook old favorites, 2023’s cooking trends will delight and inspire you. GoodCook Culinary Chef Anthony Serrano shares trends he’s …
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Sweaters and scarves aren't the only ways to brace yourself against blustery weather.
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For a better-for-you way to grub out at gametime, this Healthy 7-Layer Taco Dip from Milk Means More features essential nutrients provided by yogurt so you can enjoy a football favorite that nourishes both the body and soul.
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Regardless of your motivation, opting for meatless meals regularly provides plenty of benefits that extend from the health of you and your loved ones to your wallet and the environment.
(BPT) - Ready to kick off 2023 with new resolutions that will help improve and simplify your routine?If you’ve made it your mission to cook more cost-friendly meals that delight everyone, it …
(BPT) - After the indulgence of the holiday season, many New Year’s resolutions revolve around healthier choices from creating a gym schedule to cutting back on alcohol consumption. Over the …
(BPT) - Making New Year’s resolutions is easy, but keeping them can be a struggle. Whether you want to spend more time meditating, increase your activity or change your eating habits, following …